White Chicken Chili
This recipe is so easy to make and quite tasty. It is also very healthy. I like to make this during summer instead of the classic red chili that we love in the cold months of the year.
Ingredients:
- 2 chicken breasts, cooked and shredded
- 2 (14.5oz) cans of chicken broth (3 1/2 cups)
- 2 (15.5oz) cans white Northern beans or Cannellini beans, rinsed and drained
- 1 (4oz) can of green chilies, undrained
- 1 medium Vidalia onion (or sweet onion), chopped small
- 3 medium size garlic cloves, minced
- 2 tbs olive oil
- 2 tsp cumin
- 1 tsp oregano
- 1/2 tsp coriander, optional
- 1/4 tsp salt
- 1/2 tsp black pepper, freshly ground
- few dashes of Cayenne pepper or red pepper flakes, optional
-
2 tbs cornstarch or flour - 2 tbs water or chicken broth
Optional Garnishments:
- Sour cream (reduced fat)
- Chopped fresh cilantro
- Monterey Jack, pepper jack or cheddar cheese
- Lime wedges
Directions:
- In a Dutch oven or medium saucepan on medium high heat, add olive oil and sauté chopped onion and garlic a few minutes until onion is tender. Be sure not to allow the garlic to brown.
- Add shredded chicken, chicken broth, beans, green chilies, cumin, oregano, coriander, salt and pepper to the saucepan. Combine well.
- Simmer uncovered for about 45 minutes for the flavors to meld.
- Combine water and cornstarch in a small bowl until smooth to make a slurry. Add slurry to saucepan to thicken the liquid. You may skip this step if you like your chili more like a soup.
- Turn heat to medium high and cook uncovered until your desired thickness of the chili is achieved. You may need to add additional slurry if desired.
- Serve in individual bowls with a dollop of sour cream or sour cream swirled into the chili. Sprinkle with cheese and chopped fresh cilantro with a lime wedge on the side of the bowl if desired.
Comments:
- I think the sour cream is a must have in this recipe as garnishment or mixed in right before serving. Add as much as you desire. The chopped fresh cilantro tops it off in my opinion, but I love cilantro!
- Serve with warmed corn or small flour tortillas rolled up on the side or serve over a bowl of cooked rice.
- Green chilies are found in the Mexican isle or where they sell ethnic foods.
Tips:
- If using low sodium chicken broth, additional salt may be required for additional seasoning.
Variations:
- If you like it spicy, add chopped jalapeno or serrano peppers.
- Add some frozen corn during the last 20 minutes of the simmering.
- Once I only had one of the two cans of northern beans, so used a can of garbanzo beans for one of the cans.
- Serve with chopped green onions on top.
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